WIAW – Week 31

17 Oct

Hey guys!

I’m going to make tonight’s What I Ate Wednesday post a quick one; I still have quite a bit to do tonight and not much time to do it (I’m already ready to crash!).

Thanks to Jen for hosting the link-up!


Spooky Snacks and Healthy Halloween Treats
Breakfast – Overnight oats + pumpkin coffee

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I’m pretty sure I had this same oats combo in the last WIAW post I wrote, but hey, it’s good!

In the mix:

  • 1/2 c. oats
  • 2 heaping tbsp. pumpkin puree
  • 1 tbsp. vanilla Chobani
  • Enough milk to mix everything together

Toppings:

  • 1 tsp. peanut butter
  • Peanut butter Cheerios
  • A few chocolate chips
  • Drizzle of honey

Lunch – Peanut butter and jelly on wheat, pepper jack Cheez-Its (yum!), pomegranate Chobani, an apple, Sparkling ICE Lemonade

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I actually ended up eating the apple as an after school snack with some peanut butter:

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Photos turn out so much better in daylight!

Dinner – 6 inch turkey sandwich on Italian from Subway

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I didn’t feel like making dinner last night, so I stopped at Subway on the way home from BodyPump. I always keep the toppings very minimal. All that’s on here (besides the turkey, of course) is provolone, avocado, spinach, and cucumbers!

Dessert – A few spoonfuls of vanilla Chobani with chocolate chips and honey

{Went undocumented!}

There ya go – What I Ate Wednesday (except it was Tuesday!).

Are you a fan of lots of toppings, or are you a minimalist?

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19 Responses to “WIAW – Week 31”

  1. Laura @ Mommy Run Fast October 17, 2012 at 8:08 pm #

    I could go for that vanilla yogurt with chocolate chips right now… yum!!
    Laura @ Mommy Run Fast recently posted..9 Healthy Cookie Dough BallsMy Profile

    • 4thesakeofcake October 18, 2012 at 8:35 pm #

      It’s a great combo!

  2. Karen October 17, 2012 at 8:16 pm #

    I love the Sparkling Ice drinks!! They make great mixers for liquor :) I pile on the veggies at Subway…I only leave out olives and hot peppers!
    Karen recently posted..Move It Monday {18}My Profile

    • 4thesakeofcake October 18, 2012 at 8:35 pm #

      This was my first time really trying them! I really like them too!

  3. Danielle @ itsaharleyyylife October 17, 2012 at 8:18 pm #

    looks like a great day of yummy foods! I love chobanis vanilla chocolate chunk! So I’m sure honey and chocolate chips on top is just as awesome!
    Danielle @ itsaharleyyylife recently posted..WIAW: Paleo PancakesMy Profile

  4. chelcie @ chelcie's food files October 17, 2012 at 9:30 pm #

    omg i need those cheese its in my life
    chelcie @ chelcie’s food files recently posted..WIAW-”off” day of eatsMy Profile

  5. Jessie October 18, 2012 at 5:55 am #

    mmm subway! I pretty much get every vegetable they have on my sub (minus olives.. yuck). Like so big, they can barely close it :)
    Jessie recently posted..Thankful Thursday #4My Profile

  6. Ashley @ My Food N Fitness Diaries October 18, 2012 at 9:46 am #

    I’m ALL about the toppings – particularly at Subway! I load up on all the veggies. Yum!
    Ashley @ My Food N Fitness Diaries recently posted..10/18: Thursday ThoughtsMy Profile

  7. Katie @ running4cupcakes October 18, 2012 at 11:02 am #

    The only problem with what I ate Wednesday is that it makes me hungry for certain foods and I have to make a trip to the grocery store –> this week I have to go get some cheez-its! YUM! I also need to try that sparking ice drink. :) I love only certain toppings on my yogurt – most of the time only granola and fresh fruit!
    Katie @ running4cupcakes recently posted..Weekend Update: 10/14/12My Profile

    • 4thesakeofcake October 18, 2012 at 8:36 pm #

      I hadn’t had Cheez-Its in a while and they were calling out to me at the store the past week!

  8. Alysha @Shesontherun October 18, 2012 at 12:30 pm #

    Bring on the toppings! The more the better.
    Alysha @Shesontherun recently posted..How to Can Apple Pie FillingMy Profile

  9. Maria @ Little Miss Cornucopia October 18, 2012 at 3:47 pm #

    I used to be the same way when I went to Subway..I used to get lettuce and mustard, that’s it! Then I started ordering Roasted Chicken with everything!! bacon, lettuce, tomato, cucumber, both olives, pickles, cheese, lotssss of hot peppers, southwestern sauce, salt, pepper. I couldn’t eat it any other way lol :P
    Maria @ Little Miss Cornucopia recently posted..What I Ate Wednesday #9My Profile

    • 4thesakeofcake October 18, 2012 at 8:36 pm #

      Oooh, I have to try getting some bacon next time!

  10. Baking Serendipity October 18, 2012 at 4:57 pm #

    I am all sorts of addicted to oats with pumpkin and almond butter. My husband thinks it’s the grossest thing ever. I’m glad I have someone else on my side :)
    Baking Serendipity recently posted..Pumpkin and Sage Grilled CheeseMy Profile

  11. Nikki October 19, 2012 at 9:09 am #

    I LOVE pepper jack cheez its! We downed a whole box in Nashville!
    Nikki recently posted..Survey Day!My Profile

    • 4thesakeofcake October 19, 2012 at 8:10 pm #

      This was my first time trying them — delicious!

  12. Lauren @YoungNester October 19, 2012 at 10:49 am #

    How are the Sparkling Ice drinks? I’ve never seen them – I’m behind! And I also love the pepperjack Cheez-Its!

    • 4thesakeofcake October 19, 2012 at 8:11 pm #

      They’re really good! I’m almost mad that I tried them, because now I’ll want to buy them every week!

  13. Tessa @ Amazing Asset October 19, 2012 at 8:28 pm #

    I am a fan of many toppings… however, one that MUST always be there is chocolate sprinkles :)

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