Whole Wheat Blueberry Walnut Muffins
4 May
Happy Friday & happy weekend everyone! It feels great to be able to cross one more week off the calendar; 5 more weeks in the school year to go, & only 1 of those is a full week. There’s officially light at the end of the tunnel!
I realized not that long ago that my summer will probably seem extra “free” this year, since I won’t be finalizing wedding plans like last year. It’s hard to believe Chris & I will be married 9 months on Sunday & that this time last year I was looking forward to my shower, bachelorette brunch, & of course, the big event.
But, I digress…
As the school/work day came to a close this afternoon, I decided that I’d kick off my weekend by doing a little baking.
I love to both cook & bake, but baking is often more time-consuming & therefore I get to do it less. Since I knew I’d have some free time this evening, I started thinking of what exactly I was in the mood for.
I settled on muffins & used this recipe to come up with the initial ingredient measurements.
Whole Wheat Blueberry Walnut Muffins
Yields approx. 18 muffins
Ingredients:
- 2 c. whole wheat flour
- 1/2 c. sugar
- 1 tbsp. baking soda
- Dash of salt
- 1 tbsp. vanilla
- 2 egg whites
- 1/2 stick butter, melted & at room temperature
- 1 c. milk of choice (I used non-fat.)
- 1 pint blueberries
- 1/2 c. walnuts, finely chopped
Directions:
- Preheat oven to 400*.
- Combine flour, baking soda, salt, & walnuts.
- Whisk egg whites. Add sugar, milk, vanilla, & butter.
- Combine wet & dry ingredients. Be careful not to over-mix. Add in blueberries.
- Scoop by heaping tbsp. into a muffin tin (sprayed with cooking spray).
- Bake for 20 minutes.
I was very happy with how these turned out. They had just the right amount of blueberries & walnuts & satisfied my craving for a little something sweet without being super sugar-laden.
I plan on enjoying one of these as a quick snack tomorrow morning before I head off to the Zella Day of Movement event at Nordstrom (I’m attending the one at King of Prussia!).
Are you a fan of muffins? Favorite flavor combinations?






I LOVE blueberries and muffins as well. I’ll definitely be trying these!
Michelle (Better with Berries) recently posted..WIAW: Active Evenings and Some Love!
I bet these muffins would go great with a good cup of coffee. Have a wonderful weekend girl!

Amanda @ Let Me Be What’s Underneath recently posted..Strong is a Feeling.
Oh yum! Can’t wait to try these, absolutely love this combination
yum I LOVE muffins!
chelcie @ chelcie’s food files recently posted..Peanut Butter Oreo Cookie Dough Balls
yum!! this sounds like an excellent combination with the walnuts and berries. it reminds me a recent recipe for a blueberry walnut banana bread that i saw on daily garnish! i think i need to make something similar SOON!
Ashley @ My Food ‘N’ Fitness Diaries recently posted..About Those Goals…
I LOVE muffins- however, I rarely eat them because they are usually sugar loaded. This recipe looks like a winner though! Mmmm! I do like a blueberry muffin- but I’m an even bigger fan on mini muffins!
Julie H. of Spinach and Sprinkles recently posted..May love….
These muffins look amazing!! NEED to make them soon

Britta recently posted..First BBQ of the Season?…Check!
Blueberry muffins are most definitely a favorite of mine, and these sure look tasty! I like that they are not sugar-loaded either, much better ingredients here
I love your nail polish in the last photo! And yes, I love muffins, too. I just had a cranberry bran Vitatop with lunch. I love any muffin with some bran/oats in it (and fruit of course)
Alysha @Shesontherun recently posted..A Weekend in Appleton
Thank you! It’s a new Shellac color!