WIAW: Week 64

Yay, its Wednesday! The weekend isn’t too far away people!

It has been a few weeks since I last participated in Jenn’s What I Ate Wednesday link-up, so I figured I’d make an attempt this week.

Here’s what Monday’s eats looked like:


Breakfast was the same as any other week day—overnight oats + a cup of coffee! I topped them with peanut butter, a few blackberries, and mini semisweet chocolate chips. Is that a weird combo? Oh well, it tasted good!

As soon as I got to work, I started chugging water.


I do so well with drinking water during the work week; I try and get 64 ounces while at work + another 16 during/after my workout. However, on the weekends, I’m lucky if I get 16 ounces each day. As soon as Monday morning hits, I start making up for my weekend shortcomings.

Lunch was leftover meatloaf from Sunday with yellow potatoes and green beans.


I cooked the meatloaf (made with 1 lb. of lean ground beef) at 350* for 35 minutes and it turned out perfectly.

I also ate my daily Cho—a cup of pineapple!

My afternoon snack was a bunch of sliced bell peppers.


So simple, and so good!

I also snacked on a few of these when my sweet tooth kicked made an appearance in the afternoon:


Dinner was the tomato and spinach past from Monday’s meal plan.


It came together relatively quick post-workout and was perfect with just a simple buttered dinner roll. Pasta + bread = heaven.

For dessert, I heated up a VitaCake.


I love these little things! They are so chocolaty and only 50 calories—you can’t beat that!

Have you ever tried/do you like any of the Vita products? VitaTops, VitaCakes, VitaMuffins, etc. Thoughts? What’s your favorite? I like them, but they can be a bit pricey! Anything chocolate is my favorite, but I also like the banana nut VitaTop with some peanut butter on top.


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    • 4thesakeofcake says:

      I get them at the grocery store in the frozen foods section! My grocery store has some in the health/specialty section but they are also with the regular frozen breakfast products! They are great and perfect for something sweet after dinner!

    • 4thesakeofcake says:

      Definitely! I’m actually surprised how many comments I’m getting of people saying they’ve never had them–they’re great!

    • 4thesakeofcake says:

      lol! I love bell peppers–one of the few veggies I can eat without doing anything to them to make them taste better!

    • 4thesakeofcake says:

      Oh, I know–that’s one of my favorite combos! It was the pb/blackberry combo that I didn’t know if it was strange or not? Still good!!

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