WIAW #44

What I Ate Wednesday is upon us again! While my participation has been sporadic at best, every now and then I happen to remember to photograph (most of) my eats for the day. (This is actually what I ate on Monday.) As always, you can visit Peas and Crayons to see other posts in the link-up.

BreakfastOvernight oats + coffee


This should come as a shock to no one! :-) In the mix this time around were oats, vanilla Chobani, milk, chocolate stevia, mini semisweet chocolate chips, a big scoop of pb, and a little bit of honey. I never stray from this breakfast because it always keeps me full until lunch!

Lunch/Work SnacksHamburger on a bun, Special K popcorn chips, Target brand fruit snacks, and raspberry Chobani + water


Chris grilled on Sunday, so I packed a leftover burger for lunch (I added ketchup + mustard at school after I warmed it up). I ate the burger, chips (obsessed), and fruit snacks at lunch and saved the Chobani to eat during my prep period at the end of the day.

After-school Snack


I received these orange cranberry Gnu Foods bars in a shipment from Swanson Vitamins. I had seen these bars pop up on a few of my favorite blogs, but this was my first time trying them and I was very impressed… these are good (Chris likes them, too!). I can’t wait to try more flavors!

DinnerBaked Caesar Chicken with green beans


Recycled photo, but Monday’s dinner looked identical!

I love this recipe… like, love. It always makes for tasty leftovers, too!

DessertKey lime Chobani Flip

I forgot to take a picture!

If you haven’t tried these Chobani Flips yet—and you’re a fan of key lime—you must get your hands on them ASAP!

Do you have any “healthy” dessert alternatives?

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  1. Cait @CakesANDBeans says:

    I love making my own yogurt bowls, with pb or cocoa almond butter, nuts, honey- so sweet!

    or frozen grk yogurt with fresh berries. get a little bit of the chill from the yogurt which is like ice cream and a topping of berries- healthy! :)
    Cait @CakesANDBeans recently posted..MIMM! Glen Onoko Hike!My Profile

    • 4thesakeofcake says:

      Ah, yes, frozen Greek yogurt is a good one! I eat a lot of frozen Cho in the summer; if not I’d be having a giant bowl of ice cream every night!

    • 4thesakeofcake says:

      My lunch break is right in the middle of the day, so sometimes I can make it home without a snack. Most of the time, though, I like to have a little something during my prep!

    • 4thesakeofcake says:

      Dried fruit is a good one! I need to get to Trader Joe’s and stock up on some of our favorites!

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