Sometimes you just have to!

If you’re catching up from the weekend, here’s what you might have missed on For the Sake of Cake:

If you haven’t had a chance to do so yet, be sure to enter my Trader Joe’s giveaway. I’ll be announcing a winner tomorrow night!


Sometimes, you just have to do it.

The “dreaded” (?) fast food for dinner, that is.

Generally, I try my best to avoid fast food. I can’t remember the last time I had McDonalds. I ate at Sonic the week of my wedding & felt sick for the rest of the night. Usually, I’m better off avoiding fast food.

However, sometimes, it’s just plain easy.

Last Wednesday, I wasn’t feeling particularly ambitious after the gym, Chris was working with his band, & I was both tired & hungry – a bad combination. So… I caved, but I think I made a smart choice at least? 😉

I decided to go with Chick-fil-A, because I knew they had some relatively healthy options. I had just hit the gym, so I didn’t want to “un-do” all of the hard work I just put in!

I went with the Chargrilled Chicken Garden Salad. I really wanted the Chick-n Strips salad, but thought better of it! 😉 I also asked them to hold the dressing & used my own low-fat (not fat-free!) ranch dressing back at home.

Not too shabby for a quick drive-thru meal!

Chick-fil-A even has a section on their website with tips dedicated to a “Healthy Lifestyle” – love that! You can check it out here!

I also found a few other articles on making smart choices at fast food restaurants:

Confess! How often do you eat fast food? Do you try to go with the healthy options, or go all-out with a burger & fries? Truthfully, I try to only eat at a fast food restaurant occasionally; maybe once a month?

Related Posts Plugin for WordPress, Blogger...


  1. Pamela says:

    I splurge on fast food once every few months, and it is usually Chick-fil-A! I love their waffle fries. :)Does icecream count as fast food? If so, I probably go too often!

  2. Brittany @ Itty Bits of Balance says:

    Of all the fast food places to pick, Chick-Fil-A is the least harmless! I say you did very well :)

    Honestly, I rarely have fast food. I actually rarely eat out, so when I do I like to pick places that I can really enjoy. I’m a huge fan of creating something quick at home :)

  3. Sally Anne @ PaleoRunnerGirl says:

    That salad looks very not “fast-food.” I am impressed! I probably eat a fast food meal maybe 3 times a year. It is relatively impossible to eat Paleo at a fast food restaurant. However, if Panera is considered fast food, I eat there probably once every 2 months.

    • 4thesakeofcake says:

      I couldn’t believe that! I wouldn’t consider Panera “fast food” in the way that McDonalds is fast food! I was pleasantly surprised it had some of the healthiest options as well!

    • 4thesakeofcake says:

      Chick-fil-A is seriously awesome! Even though their char-grilled options are delish, it’s hard to resist the “crispy” items because they are just sooo good!

Leave a Reply

CommentLuv badge